Our Programs
We Have Lessons For Everyone
Tiger Cubs
The Tiger Cubs program is designed for children who are ages 4, 5, and some 6 year olds. This program is an introductory class preparing students for our Junior TaeKwonDo.
Let us help your child enhance their:
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...to the point that they meet the requirements of the Junior TaeKwonDo program.
Junior TaeKwonDo
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The Junior TaeKwonDo program is designed for ages 6 - 13. These classes are broken down into beginner, intermediate and advanced, so each and every child will be given the proper curriculum needed at his or her own pace. |
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Our focus for Juniors:
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Adult TaeKwonDoThe Adult TaeKwonDo program is designed for ages 14 and above. This program is designed to develop fitness and self defense. We know most new students are apprehensive so we start you off slowly within your ability and help you progress at your own rate.
Let us help you: |
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KISADO Fitness
Whether you are a professional athlete or you have never worked out, KISADO is a 50-minute High Impact Interval Fitness class that is both effective and convenient. A few components of the class are agility, cardio, bag work, Plyometrics and Yoga. If you are looking to lose weight, build strength, reduce stress, increase energy or just have fun, KISADO meets you where you are and takes you where you want to be!
Take the first step to success - Contact Us Today to get started!













